Not a fan of normal gyms? Neither are we.

We’re a friendly, supportive gym in Hyde, Tameside built for people who want to get STRONGER, FITTER, and LOSE WEIGHT with proper coaching and a plan that actually works.

THREE REASON WHY YOU SHOULD CHOOSE CFITNESS

COMMUNITY

You won’t be left to figure it out on your own.


Our gym is supportive, friendly, and motivating so you’ll train hard, stay consistent, and actually want to keep coming back.

COACHING

You’ll get proper coaching for long term lasting results.


We cover training, nutrition, and lifestyle, giving you the structure and support to get results that stick, without overcomplicating it.

RESULTS

You tell us your goal, we listen and we build the plan.


Step by step, we’ll help you get stronger, fitter, and lose weight, with a plan that fits your lifestyle and support to keep you on track.

YOUR SUCCESS PLAN:


1 APPLY

Apply for your 6 week challenge and book a 10 min Intro Call so we can get to know you, your gaols and to see if we are a good fit for you.


2 START

Once you join our 6 Week Challenge, you’ll get access to our training sessions, expert coaching, and the support & accountability you need. We’ll walk you through everything, so you know exactly what to do from day one.

3. PROGRESS

Over the 6 weeks, you'll follow a structured plan designed to help you improve your fitness, build strength and lose weight. You'll train alongside others who are pushing themselves too, making it easier to stay motivated.

CFITNESS SUCCESS STORIES

"I can't recommend Chris's classes enough"

"You may feel a little intimidated when starting something new, none more so than when it's an exercise class.

Those dreaded questions going through your mind before you take the leap – Who else will be there? How will I know what to do? Will I be able to do the exercises?

With Chris and the rest of the team, I always felt welcome, and with the help, reassurance and guidance you receive, those initial concerns went away immediately.

I've been going to CFitness for over three years, and I can't recommend Chris's classes enough."

- Clare Topping

"It's more than a gym, it's a community."

"Chris provides a safe, welcoming and fun place for beginners right up to experienced gym goers.

A lovely gym with great people that have provided me with the energy to push myself and to work hard to achieve my goals.

It's more than a gym, it's a community."

- Dan Read

"Keeps you motivated throughout your sessions "

"I’ll openly admit that I’d always been someone who’s never really got exercise! I’d seen it very much as a “necessary evil”. That is until I joined Chris and the CFitness team earlier this year.

The way in which Chris approaches the sessions has totally changed my perspective, from dreading exercise, to actually enjoying (yes!) and seeing the benefits of it (2 stone down and importantly feeling much fitter).

Chris is down to earth, patient, adapts the exercises to your ability whilst still making sure he keeps you motivated throughout your sessions and importantly keeps them fun and light-hearted. He understands that sometimes we all come off the rails and have that cheat meal but always makes sure you get right back on track.

This, coupled with regular checks ins and support to achieve your goals throughout the week, shows how Chris really does go above and beyond to get you to where you want to be."

- Jacob Ellis

"Very warm and welcoming environment"

"Joining CFitness was a game-changer for me. Initially hesitant due to typical gym/PT fears—fitting in and being judged—I was quickly proven wrong. The atmosphere is welcoming, and the community, led by Chris, is supportive. Classes, both big and small, are diverse, ensuring workouts are never dull and always motivating, especially with the friendly and encouraging group of attendees.

My fitness and strength have significantly improved, allowing me to enjoy life's pleasures without guilt. My advice for anyone on the fence about joining is: don't hesitate. It's not just a personal training experience; it's a community that will transform your fitness journey for the better, as it did mine."

- Dave Topping

HOW CAN CFITNESS HELP YOU?


At CFitness, we work with everyday people who want to get stronger, fitter, and lose weight, without having to train every day or follow some strict diet. Most of the people who join us have tried something before. They’ve done the commercial gyms, signed up to online plans, or tried to go it alone but nothing really stuck. That’s where we’re different.


We coach group training so you get proper attention, support, and structure, not just a busy class where you’re left to figure it out. You won’t be thrown into random workouts or left to follow generic plans. We take the time to get to know you, what you want to achieve, and how you need it to work around your life.


You’ll get a clear plan, coached sessions, and ongoing support with your training, nutrition, and lifestyle habits. We keep it realistic, focused, and manageable, because we know that’s what helps people stay consistent and actually see results.


This isn’t a quick fix. It’s about helping you build something sustainable. And we’re with you every step of the way. The end result? You feel better, move better, and finally stick to something that works.